Chicagoland's Premier Personal Trainers

Intro Video

Thank you for visiting Illinois’ fastest growing personal training company

Whether your goals are weight loss, strength training, toning, functional improvements, athletic performance, rehabilitation, or mass building, we have the certified professionals that will ensure you get the results you deserve. All of our clients receive one-on-one workouts, professional meal planning, and cardio/cardio fat-burning guidance. We also offer group training classes at an incredible rate to help supplement your one-on-one personal training without breaking the bank. Sign up today for your complimentary first workout with a personal trainer – no strings attached!

Why train with us? The results speak for themselves

  • Tony M., lost 80 lbs in only 6 months

    “Using personal training was probably one of the best things I have ever done. I started training about 6 months ago and have already lost 80 lbs. If you have any goals that you want to reach, one of the trainers will push you to reach your goal. It may be hard, but like they say ‘no pain, no gain.’ Just take a look at me. I never thought it was possible, but the trainers pushed me and pushed me and I’m almost all the way to my goal. I would highly recommend you give it a try; you won’t be disappointed. Good luck!”

    Tony M., lost 80 lbs in only 6 months
  • Susan B., lost over 97 lbs, dropped over 30 inches and 16% body fat. Transformed from a size 24 to a 12!

    “One day I said to myself I don’t want to feel this way anymore. I started working out at Zip Fitness and signed up for my first Boot Camp. I was hooked from the beginning and we had Steven as our trainer for the morning sessions. Steven brought out my very best and pushed me every session. I was shocked how much I enjoyed working out and I couldn’t believe the change in my body! After Boot Camp I signed up for personal training sessions with MFM once a week and eventually increased it to two times a week so I could train with Steven one-on-one. Steven also helped me plan my weekly workouts and get my nutrition down. Several Boot Camps and many training sessions later I have never felt better! I am 97 pounds lighter and life is amazing!”

    Susan B., lost over 97 lbs, dropped over 30 inches and 16% body fat. Transformed from a size 24 to a 12!
  • Samantha B., dropped over 46 lbs, lost over 34 inches and 6.3% body fat

    “Before I started training with MFM, I suffered from the belief that I needed to lose weight alone before I tried to lose weight in public. I bought a treadmill, I counted my calories, and no matter how hard I worked, I didn’t see results.

    I was apprehensive about calling a gym — I was scared to let someone else see me struggle. But with nothing left to lose, I made an appointment with an MFM personal trainer and a few days later, heart racing, palms sweating, I met Jon. I thought I would die of embarrassment when he asked me to weigh in. I was even more embarrassed when we worked out that day. But Jon helped me, he encouraged me, and most importantly, he believed in me–even when I didn’t believe in myself. I started working with Jon to lose weight, but I never could have imagined what I would be gaining: a sense of pride, a sense of self, and incredibly, the confidence I had lost years ago.

    In just over 5 months, I’ve lost 46 pounds, over 34 inches, 6.3% body fat, and I feel confident saying this: if you’re reading this, you may be skeptical and you may be nervous, but if you let MFM believe in you, soon you’ll start believing too.”

    Samantha B., dropped over 46 lbs, lost over 34 inches and 6.3% body fat
  • Kiley T., dropped over 65 lbs, lost over 35 inches and over 12% body fat

    “Working with a personal trainer has been one of the best decisions I have made. Having Bonnie for a trainer is definitely a perfect fit for me. Working with Bonnie two times a week has not only kept me on track, but gives me great workout ideas when I am not training. She has been there not only for the physical aspect, but the emotional aspect of this experience, which has really help me overcome plateaus I have hit. I definitely feel better than I have in a really long time and I owe a lot of my success to her. I am running more than I ever have, gained more muscle then I ever had, and even signed up for my first 5K in June! I have come a long way officially dropping a total of 65 pounds, 12% in body fat and 30 some inches overall, but my journey is far from over, I am working on losing another 45 pounds.”

    Kiley T., dropped over 65 lbs, lost over 35 inches and over 12% body fat
  • Dianna, dropped 142 lbs, lost over 47 inches and over 19% body fat

    “The success of personal training is not solely measured in pounds, inches and percentages but also in self-confidence, self-esteem and ambition. Personal training should be exactly what it says, ‘Personal.’ As a client of Metabolic Fitness Management for almost three years, I can speak from experience that the trainers use their expertise in physical fitness and combine it with a genuine connection with each individual client to inspire meeting as well as exceeding goals. The success that I have had with my trainer does not only appear when I look in the mirror, but it appears in my confidence in all other aspects of my life. The environment at Metabolic Fitness is what I consider a ‘judgment free zone.’ The only person you are competing with is yourself and there is acceptance that everyone is at a different place in their quest for physical fitness. The environment is one of encouragement and support. I am eternally grateful for the relationship that has been created with my trainer. He has been a source of inspiration and has demonstrated the ability to find just the right mix of encouragement and toughness to help me exceed all expectations of my abilities. This is something I know I could never find with any other fitness company.”

    Dianna, dropped 142 lbs, lost over 47 inches and over 19% body fat
  • Danielle P., dropped over 82 lbs, lost 53 inches, lost over 12% body fat

    “I started my new life when I saw that MFM was having a Biggest Loser contest. I had visited the gym before, but I was always too apprehensive to join. The contest gave me a reason to give the gym a shot. I worked with Jake, and I saw that it was not as intimidating as I had thought. From that first session on, I loved it! The atmosphere of the gym and all the great trainers was exactly what I was looking for.

    I train mostly with Jake, but I’ve worked with most of the other trainers at some point. They are all very friendly, knowledgeable and encouraging. My sessions with Jake are hard, challenging, intense, and fun. My outlook on fitness and lifestyle has been changed forever. And having a smart and kind person to rely on when I have questions, or hit a plateau is incredibly helpful. Since I started here, I have learned proper form, and new ideas for when I am not with a trainer. This also helps me to encourage and help others in my life.

    The online nutrition program is so very helpful; it’s like a daily game to see how well I can eat. Also, the MFM Boot Camp is amazing. I can’t wait for each new session. I have lost over 80 lbs, and plan to keep it going to lose an additional 45 lbs and to stay fit forever. I don’t think I could thank MFM enough for helping me to achieve my goals.”

    Danielle P., dropped over 82 lbs, lost 53 inches, lost over 12% body fat
  • Danielle G., weighed as much as 200 lbs, now weighs 121 lbs and has 15.8% body fat

    “Working with a personal trainer has been one of the best choices I have ever made! I wish I would have done it sooner! Working with Joe has not only gotten me into the best shape of my life but has changed my views on dieting and body image. Being a mother of two small kids and working full time, I need to get the most out of my workouts in the least amount of time. Working with Joe 2x a week really gave me the results I have been trying to achieve for years much sooner! His expert knowledge on exercise and dieting really helped me understand what I needed to do to achieve the results I was looking for. If ANYONE wants results and is tired of the same old routines, they have to work with a Personal Trainer… it is by far the best thing anyone could do for themselves!”

    Danielle G., weighed as much as 200 lbs, now weighs 121 lbs and has 15.8% body fat
  • Carol R., lost 27 lbs in only 3 months

    “I’m not the most coordinated person in the world, and like most people working out is not my favorite way to spend my free time. I was leery of signing up for the personal training program because it was outside of my comfort zone. However, working with Joe completely changed my opinion of personal training and working out in general. I not only gained strength and lost weight, which were my two main goals, but also ended up with many other benefits. Training increased my endurance, got me on a regular workout schedule, and even gave me a more positive outlook on fitness. All in all, getting personal training was one of the best things I’ve done for myself.”

    Carol R., lost 27 lbs in only 3 months
  • Angela K., dropped over 60 lbs, lost over 50 inches

    “I started the personal training program when my weight hit just over 200 lbs. I had hit rock bottom; I had nowhere else to turn to. I completely let myself go. I started working out with Ron once a week. The workouts were tough, but I constantly stuck with it. I talked with Joe about the importance of diet along with exercise. He helped me adhere to a diet plan that I could stick to. When I started training two times a week I really noticed a difference in my overall appearance. When Ron left for school, I continued my training sessions with Paul. My workouts continued to get harder and harder, and I have now lost more than 60 lbs. and 50 inches. I would recommend MFM to anyone who is looking to shed some weight or just feel better about him or herself. I just wish I would have done it sooner.”

    Angela K., dropped over 60 lbs, lost over 50 inches